College is so hectic that students do not find time to sleep. They have to result to such tactics as coffee to remain awake or constant trips to the tap to wash their faces. Even with enough sleep at night, early morning lessons are too heavy that they drain their energy. It is upon the school to provide a solution that can be monitored. A school-wide nap time is a perfect suggestion.
The nap time is slotted right after lunch. It allows 20-30 minutes of siesta where the student can lay on their desks or such other comfortable places around the school. While the idea might appear unrealistic to some, it is the best way to ensure students concentrate in class and remain more productive. Here are some of the pros and cons of a school-wide nap time to help the institution meet its learning goals.
Pros
1. Improves productivity
Sleep makes any activity impossible to complete. It reduces the productivity of a student, consequently curtailing the learning objectives. Even the best teacher will be helpless when handling a sleepy student. Nap time ensures that all students are ready for the afternoon classes regardless of their activities the previous night. Students can avoid sleepy afternoons by getting online thesis writing service to help with their homework and increase rest hours.
An afternoon nap is rejuvenating. The body and mind are rejuvenated, making the student more receptive to the content taught in class. By increasing concentration, students will require less time to revise for their exams. They enjoy learning, boosting their career prospects in the process.
2. Balances all students regardless of their level of activity
Some students have a busier evening than others. As a result, some will be more alert in class than others. Some go to the room to rest after classes. Others join the athletics team or have personal errands to run like jobs or business. A school-wide nap time will ensure that all students are prepared for the coming lessons.
The school-wide nap time is usually 20-30 minutes. However, it will cover for students who may have sleep in the morning watching movies or studying. After the nap, all the indulgencies of these students are wiped out. They can study effectively, boosting their performance.
3. It is easy to monitor the health and productivity of students
It is impossible to monitor and compel students to sleep early in the evening. As a result, some appear in class fatigued from over indulgence the previous evening. A school-wide nap time will compel all students to sleep. As a result, they can concentrate in class.
Rest and sleep are not left to the students alone. Instead, teachers ensure that all students have a chance to rest and prepare for afternoon class. It will result in uniform and enabled productivity. The school is energetic and enthusiastic about its studies. Consequently, overall performance improves.
Cons
4. Not all students will participate
School-wide nap time may compel all students to participate but against the will of others. Some students had enough sleep the previous night and my not require any external assistance. By forcing them to sleep, you will be creating a group of disgruntled and grumpy students.
Students who manage their time well consider such measures as a waste of time. They are left in limbo for being forced to sleep. Others wake up tired because they require more time to sleep than you have provided. In that case, each student should be left to manage his sleep.
5. It is difficult to provide a comfortable napping environment
Students can only sleep on the desks or grass. These are not comfortable settings because they are designed for studies or leisure sitting. During some of the seasons, it is too cold for students to sleep. The minutes are, therefore, wasted.
Discomfort during sleep will also result in inadequacy. The students will be sleepy and might not concentrate in class. The original intention will, therefore, be defeated and the situation made worse. There are better ways to ensure students rest in college and avoid sleepy afternoons.
Enforcing school-wide nap time appears like a noble idea but is double edged. In the absence of a comfortable sleeping area, it will be difficult to guarantee sleep. It might also encourage students to over-indulge in the evening since they will have time to sleep during the day.