Quote from Alex bobby on August 7, 2025, 7:29 AM

Machine Gun Kelly Reveals He Only Eats "a Couple Times a Week" — Inside His Unconventional Diet and Lifestyle

Machine Gun Kelly (MGK) has always marched to the beat of his own drum, whether it's through his genre-defying music, bold fashion statements, or raw vulnerability in interviews. Now, the 35-year-old artist — real name Colson Baker — is opening up about another unconventional aspect of his lifestyle: his highly minimalist diet.

In a recent Kick livestream with streamer Adin Ross, the "Cliché" singer revealed that he only eats a couple of times a week, instead relying heavily on water to get through his days. “I don’t really eat, just do water a bunch,” MGK said casually, prompting surprise and concern from fans and viewers.

So, what does Machine Gun Kelly eat when he does decide to have a meal?

Bone Broth, Kimchi, and Sauerkraut

“When I do eat, it’s usually just bone broth with kimchi and sauerkraut,” he explained. While that might sound sparse, MGK says there’s a method to his madness. “Kimchi and sauerkraut have a lot of probiotics. When you do those water fasts, the only thing that’s crazy is that it kills all the good bacteria in you too.” His bone broth concoction, then, becomes a gut health hack, replacing the nutrients lost during fasting with fermented foods known to aid digestion.

Coffee, Celery Juice, and the Occasional Burger

The musician did admit to making occasional exceptions. “I’ll have coffee… sometimes I’ll drink celery juice or coconut water,” he added. In the livestream, MGK even joked that he only ate a burger made by YouTuber and influencer Mike Majlak because they were filming together and “that’s my man’s s—t.”

While some may see his eating habits as extreme, the musician seems comfortable with his choice, describing his lifestyle as part of a larger intermittent fasting practice. However, nutritionists might raise eyebrows over how few nutrients he consumes on a weekly basis. Fasting has its benefits, but prolonged low-calorie diets can also come with risks — especially for someone constantly performing, touring, and working at a high energy level.

From Fast Food to Fermented Foods

MGK’s current dietary preferences stand in stark contrast to his past food habits. In a 2020 interview with 104.3 The Shark, the artist admitted to being a huge fan of fast food, especially during his earlier days. At the time, his partner Megan Fox — with whom he shares a daughter, Saga, born earlier this year — was the one with the cleaner, organic diet.

“She’s probably ordering sushi,” he said during that interview. “She eats super healthy. Everything is gluten-free and organic on her menu.”

Even then, he was trying to pivot to healthier habits, joking that if more soup spots were open late, he’d be all in. “Soup goes super hard. I was not into the soup game for some years and now I totally get it. It's almost like the adult cereal.”

Public Persona and Private Struggles

While MGK's diet might be drawing attention now, it fits into a larger pattern of the artist living life on his own terms. He has long been candid about his mental health, public image, and the backlash he receives — often without clear justification.

“I became so hated for, what has become apparent to me, no reason,” he recently told PEOPLE, adding, “Just because I express myself, through fashion, music, whatever — because I choose to not stay contained in a societal box.”

And with the upcoming release of his new album “Lost Americana” on August 8, and his annual MGK Day charity event taking place in Cleveland from August 8–10, he’s not letting criticism slow him down. Instead, he's using it as fuel.

“The hate for me has become so pop culture that it's almost like that's automatically what you say to fit in,” MGK explained. “That s--- doesn't even mean anything to me. I've let it go completely… I’ve realised they’re the conformists.”

A Devoted Fanbase

Despite the criticism, MGK has a loyal fanbase, especially among younger listeners who resonate with his vulnerability and rebellion. “The girls or the gays that come to watch the show — or that tune in to listen — they wear their fandom on their chest,” he says. In his view, most of the hate comes from insecure men, who project their discomfort with his boundary-pushing image.

Whether you love him or hate him, it’s clear MGK isn’t trying to fit into anyone’s mold — not in music, not in fashion, and certainly not when it comes to what’s on his plate.

Final Thought

Machine Gun Kelly’s diet may be unconventional — and even alarming to some — but it’s emblematic of an artist who continues to live life unapologetically on his own terms. As he prepares for a major album drop and celebrates another MGK Day in his hometown, his approach to food, fame, and freedom sends a clear message: He’s not here to conform — he’s here to create, challenge, and survive.

Conclusion:
Machine Gun Kelly’s revelation about eating only a couple of times a week may raise eyebrows, but it reflects his broader approach to life: unconventional, unapologetic, and intensely personal. Whether it’s his minimalist diet, genre-blending music, or unfiltered honesty, MGK continues to defy expectations and forge his own path. As he gears up for the release of Lost Americana and his annual MGK Day celebration, one thing is clear — for Colson Baker, self-expression outweighs fitting in, even when it comes to what’s on the menu.

Meta Description:
Machine Gun Kelly says he only eats a few times a week, favouring water, bone broth, and probiotics like kimchi. The artist opens up about his extreme fasting habits and lifestyle ahead of his new album release.