Discrimination of any kind should never have a place in the work environment. Infact, there should be punishment for any company found in such an act. I was surfing the internet on Friday when I came across a post that…
Various reports and many experts have indicated and still showing and explaning the level of mental health in Nigeria. One of the experts recently hinted that six out of 10 women are suffering from mental illnesses while four out of…
Ask anyone out there, ”what is the best department in the home?” I bet you will agree with me that it is the kitchen. There’s one thing that I know about my mom, she doesn’t joke with her kitchen. Meaning,…
It makes no sense to create wealth at the expense of health. Some people hide under this ideology. Hustle hard to make it. Therefore, they go against their health. After amassing all the wealth, their health is nothing to write…
Recently, I met a friend in an event and he told me I am looking fit. He asked for my secret and I told him – I make exercise a habit. He said he also wants to be exercising on…
