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Suicide Prevention in Nigeria – How to Manage Low Mood and Depression

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‘Very often when people say “I am tired of life” or “There is no point in living”, they are brushed off, or are given examples of other persons who have been in worse difficulties. Neither of these responses helps the suicidal person’. WHO

The causative issues for low mood and depression are quite common all over the world, but there are other issues I have identified peculiar to the Nigerian environment. In this article I will be discussing the common causes of low mood and depression prevalent in our society.

The rate of Depression, suicidal ideation and drug addiction is on the increase in Nigeria at the moment, this seems to be a ‘chain reaction’ triggered by a host of other factors which include, poverty, unemployment, harmful cultural practices , ‘social media factors ‘and  untreated mental health illness ;schizophrenia, bipolar disorder,etc. 

Social Media pressures

 When we were growing up, there was no social media, I call it the good old days, for social activities we spent more time outdoors, and we made use of indoor and outdoor sport facilities.

I grew up in a university environment where I didn’t have to belong to an elite sports club to make use of a gym, basketball court or lawn tennis court. I had the privilege of having a gym where we contributed only a token, although the gym was filled with males doing body building, it was a bit difficult for me to use the gym sometimes as I could be the only female in the gym and felt outnumbered, but I didn’t let that deter me, because I understood the benefits of physical exercise to my wellbeing, and overall health.

Social media has its own advantages and disadvantages, and it could be addictive as well; these days’ young people are influenced by it and so engrossed in having approval through ‘followership’, likes etc they tend to neglect what matters most which is their mental health and wellbeing. Some people have gone into depression when their friends do not like their posts.

The human body was created to function in harmony, when any part is suffering, it affects our productivity. For some of the suicide cases that have occurred recently, the victims made a post about it on social media before the act or while doing the act.

For us to understand how to deal with low mood and depression, we need to know the trigger factors and causes to enable us seek help in good time .Knowing the root cause is essential to identifying ways to solve the problem.

Common causes of low mood and depression

  • 1- Bereavement
  • 2- Lack of self-worth and feeling of inadequacy
  • 3- Relationship break down like divorce, separation etc
  • 4- Poverty- Unemployment
  • 5- Minor illness and Major diseases
  • 6- Natural disasters
  • 7- Tribal Conflicts /Wars
  • 8- Poor grades or exam failure
  • 9- Toxic workplace
  • 10- Hectic lifestyle
  • 11- Excessive overworking
  • 12- Domestic Violence
  • 13- Sexual Abuse
  • 14- Social Media addiction
  • 15- Lack of sleep
  • 16- Underlying mental health illness
  • 17- Infertility
  • 18- Prescribed Medication
  • 19- Drug addiction /Abuse
  • 20- Issues with finding a life partner/Late marriage

How do we maintain our mental health?

There are several ways we could maintain our emotional health and help reduce low mood and depression

According to the WHO, Depression is a common mental disorder, characterized by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carry out daily activities, for at least two weeks. 

In addition, people with depression normally have several of the following: a loss of energy; a change in appetite; sleeping more or less; anxiety; reduced concentration; indecisiveness; restlessness; feelings of worthlessness, guilt, or hopelessness; and thoughts of self-harm or suicide.

Depression is treatable, with talking therapies or antidepressant medication or a combination of these. Depression is the most common diagnosis in completed suicide. Everyone feels

Depressed, sad, lonely and unstable from time to time, but usually those feelings pass. However,

When the feelings are persistent and disrupt a person’s usual normal life, they cease to be

Depressive feelings and the condition becomes a depressive illness.

Some of the common symptoms of depression are:

  • feeling sad during most of the day, every day;
  • losing interest in usual activities;
  • losing weight (when not dieting) or gaining weight;
  • sleeping too much or too little or waking too early;
  • feeling tired and weak all the time;
  • feeling worthless, guilty or hopeless;
  • feeling irritable and restless all the time;
  • having difficulty in concentrating, making decisions or remembering things;
  • having repeated thoughts of death and suicide.

Life Stressors

The majority of those who commit suicide have experienced a number of stressful life events in the three months prior to suicide, such as:

  • Interpersonal problems – e.g. quarrels with spouses, family, friends, lovers;
  • Rejection – e.g. separation from family and friends;
  • Loss events – e.g. financial loss, bereavement;
  • Work and financial problems – e.g. job loss, retirement, financial difficulties;
  • Changes in society – e.g. rapid political and economic changes;
  • Various other stressors such as shame and the threat of being found guilty.

To understand what leads people to committing suicide, we need to understand the state of mind of a suicidal person.

THE STATE OF MIND OF SUICIDAL PERSONS

Three features in particular are characteristic of the state of mind of suicidal patients:

  1. Ambivalence: 

Most people have mixed feelings about committing suicide. The wish to live and the wish to die wage a see-saw battle in the suicidal individual. There is an urge to get away from the pain of living and an undercurrent of the desire to live. Many suicidal persons do not really want to die – it is just that they are unhappy with life. If support is given and the wish to live is increased, the suicidal risk is decreased.

  1. Impulsivity:

 Suicide is also an impulsive act. Like any other impulse, the impulse to commit suicide is transient and lasts for a few minutes or hours. It is usually triggered by negative day-to-day events. By defusing such crises and by playing for time, the health worker can help to reduce the suicide wish.

  1. Rigidity:

When people are suicidal, their thinking, feelings and actions are constricted. They constantly think about suicide and are unable to perceive other ways out of the problem. They think drastically. A majority of suicidal people communicate their suicidal thoughts and intentions. They often send out signals and make statements about “wanting to die”, “feeling useless”, and so on. All those pleas for help must not be ignored. Whatever the problems, the feelings and thoughts of the suicidal person tends to be the same all round the world.

HOW TO REACH OUT TO THE SUICIDAL PERSON

Very often when people say “I am tired of life” or “There is no point in living”, they are brushed off, or are given examples of other persons who have been in worse difficulties. Neither of these responses helps the suicidal person. The initial contact with the suicidal person is very important. Often the contact occurs in a busy clinic, home or public place where it may be difficult to have a private conversation.

  • Feelings Thoughts
  • Sad, depressed “I wish I were dead”
  • Lonely “I can’t do anything”
  • Helpless “I can’t take it anymore”
  • Hopeless “I am a loser and a burden”
  • Worthless “Others will be happier without me”
  1. The first step is to find a suitable place where a quiet conversation can be held in reasonable privacy.
  2. The next step is to allocate the necessary time. Suicidal persons usually need more time to unburden themselves and one must be mentally prepared to give them time.
  3. The most important task is then to listen to them effectively. “To reach out and listen is itself a major step in reducing the level of suicidal despair”.

The aim is to bridge the gap created by mistrust, despair and loss of hope and give the

person the hope that things could change for the better.

How to communicate

  • Listen attentively, be calm.
  • Understand the person’s feelings (empathize).
  • Give non-verbal messages of acceptance and respect.
  • Express respect for the person’s opinions and values.
  • Talk honestly and genuinely.
  • Show your concern, care and warmth.
  • Focus on the person’s feelings.

How not to communicate

  • Interrupt too often.
  • Become shocked or emotional.
  • Convey that you are busy.
  • Be patronizing.
  • Make intrusive or unclear remarks.
  • Ask loaded questions.

A calm, open, caring, accepting and non-judgemental approach is required to facilitate communication.

HOW TO MANAGE A SUICIDAL PERSON

Low risk

The person has had some suicidal thoughts, such as “I can’t go on”, “I wish I were dead”, but has not made any plans.

Action needed

  • Offer emotional support.
  • Work through the suicidal feelings. The more openly person talks of loss, isolation and worthlessness, the less his or her emotional turmoil becomes. When the emotional turmoil subsides, the person is likely to be reflective. This process of reflection is crucial, as nobody except that individual can revoke the decision to die and make a decision to live.
  • Focus on the person’s positive strengths by getting him or her to talk of how earlier problems have been resolved without resorting to suicide.
  • Refer the person to a mental health professional or a doctor.
  • Meet at regular intervals and maintain ongoing contact. All these questions must be asked with care, concern and compassion

Medium risk

The person has suicidal thoughts and plans, but has no plans to commit suicide immediately.

Action needed

  • Offer emotional support, work through the person’s suicidal feelings and focus on positive strengths. In addition, continue with the steps below.
  • Use the ambivalence. The health worker should focus on the ambivalence felt by the suicidal person so that gradually the wish to live is strengthened.
  • Explore alternatives to suicide. The health worker should try to explore the various alternatives to suicide even though they may not be ideal solutions, in the hope that the person will consider at least one of them.
  • Make a contract. Extract a promise from the suicidal person that he or she will not commit suicide without contacting the health care staff; for a specific period.
  • Refer the person to a psychiatrist, counsellor or doctor, and make an appointment as soon as possible.
  • Contact the family, friends and colleagues, and enlist their support.

High risk

The person has a definite plan, has the means to do it, and plans to do it immediately.

Action needed

  • Stay with the person. Never leave the person alone.
  • Gently talk to the person and remove the pills, knife, gun, insecticide, etc. (distance the

means of suicide).

  • Make a contract.
  • Contact a mental health professional or doctor immediately and arrange for an ambulance and hospitalization.
  • Inform the family and enlist its support.

REFERRING A SUICIDAL PERSON

Refer when the person has:

  • Psychiatric illness;
  • A history of previous suicide attempt;
  • A family history of suicide, alcoholism or mental illness;
  • Physical ill-health;
  • No social support.

If we can identify the level of risk of suicide an individual has, we will be better placed to manage the suicidal thoughts before they get carried out.

Established mental health illnesses need to be managed medically, sometimes with pharmacological or non pharmacological therapy.

Non- pharmacological therapy includes- Cognitive behavioural therapy, befriending services, yoga/exercise, talking therapy etc.

Pharmacological therapy includes the use of medication like anti-depressants, mood stabilisers, anxiolytics, prescribed by a qualified medical/healthcare professional. Such medication also have side effects so adequate management is needed and if when considering stopping, the dose is tapered off gradually to prevent withdrawal symptoms which could make the patient’s condition worse at the end of the day.

 

References:

  • Preventing Suicide –A resource for Primary Health care workers, Mental and Behavioural Disorders, Department of Mental Health. World Health Organization
  • Geneva2000
  • For primary care workers who would like to develop toolkits on projects or suicide prevention, Please access full resource guide from WHO form the link below 
  • WHO Materia (here)

Being in Charge of Your Life Mission

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With a few momentary contacts, conversation and silent observation of your appearance, summing you up, and finding a bespoke box fit for your presumed size and personality, is something some friends and close family members find easier than sucking in air and puffing it out through their nostrils.

They can boast of knowing you better than the foot paths leading to the streams in their villages. 

To clear your mind completely of any doubts, that’s if you still have some, because most people hardly have any left,  they seek out fine sounding, logical and relatable evidences. 

If you are the smartest in your class, a group of highly opinionated folks will take it is as a day job, the task of subduing your mind into accepting the limiting belief that you are a lecturer, and nothing more. In the little world in their minds, your destiny had been clearly defined, and it is lecturing. 

If you studied a medical course in the school, business becomes a default no-go area for your type. You must practice medicine. Any other career is lesser and beneath your highly exalted medical certificate of study. 

They rub it on your face and keep rubbing it deep hoping to drive in their point of view and opinions about you. That task to them comes easy too. 

Emotion is a poor guide. Decisions made out of it leave regrets in their wake. Regrets often come later after you have been cornered and securely lured away from the things you find meaning in doing  and into the things your family, environmental and peer pressure have approved for you but which have little meaning and attraction for your soul.  

Nobody can ever know you better than yourself. I know some parents will throw in their last card to challenge me on this one. They should wait until I throw it open for a challenge. 

Unless somebody’s words match with who you know yourself to be, they are at best their personal experiences, expectations and orientations put in words. Your life going forward will be sweeter if you succeed at not falling for people’s opinions and definitions of who you are. 

How Being Cash Strapped Can Boost Your Business as an Entrepreneur

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Nigeria Naira US Dollar

The stroke is not the same for most entrepreneurs. The stroke is not the same for most entrepreneurs. For some, it comes like the fabled King Midas. Their first touch turns whatever idea it is into a gold mine. No stress, no pain, just gain. To some, if you are already successful and your business is booming, you are naturally inclined to take a respite and splurge a little.  For most entrepreneurs, a holiday in Dubai, which was nowhere in your list of priorities, will suddenly occupy the topmost position. Clubbing, cars, and shopping are not usually taken lightly. “One comes to this world once”, remember? 

Attention to the customers and service quality which was at 99% begins to drop slightly. Dust begins to accumulate in places they were never allowed to. Daily office cleaning drops to a weekly routine.  An unsightly heap gradually collects by the corner. Customers will start to notice these changes and begin to drop little by little while you are away cruising the hell out of life.

No amount of warning and shouting will be good enough to bring your attention back to reality.  Looking in the mirror and evaluating your situation objectively is not something that comes natural to most people.  Only one thing has the magic touch you need.

One day you will wake up and be like bam …you are in trouble. You bank account is red. Your wife is on the other side threatening and breathing smoke out of her nostrils. The customers, who were your cash cows, have dropped from 80 per month to 10. Cash is no ore flowing in. You eyes go suddenly clear because that’s what happens at ground zero, your lowest point. You will not need someone to cuss you for being so lavish and irresponsible; you will happily do that for yourself.  You will learn to reorder your steps and begin to swear oaths that will likely stand the test of time. Planning for rainy days will make a great lesson for you.

Then you will get back to work, severely hacking at your wants until they thin down to needs, and you discover things that mattered to you most in life.

That is usually some of the awful ways running out of money can teach you vital life lessons. You don’t have to wait for all that to happen. Besides, not all entrepreneurs are that lose and financially irresponsible. 

As a beginner, being cash strapped puts a leash on you. To some extent you do not know yourself. There are parts of you, your traits and character you never knew about or have undermined.  There are some beasts and self-destructive tendencies lying dormant in you, out of touch with your realities, and waiting for the right triggers. You will be surprised at what a jerk you will become if you just had 10 million naira drop into your account from “nowhere”.  Your reasoning and senses will blank out and a new person takes over you. The tendency to squander, a taste for luxury and expensive things and the lure to run off once the cash is big are triggered by money most times.

If you had so much money early on in your business while you are still learning the ropes and grappling with finding balance, these traits are likely to show up early, sprawl out of control and spoil things for you. Being cash strapped puts them in their place, while you have a clear mind to pursue what is important.

You will learn the skills you need which ordinarily you will throw away money to hire someone to do for you. You will rightly become a generalist at this stage of your business. My friend once said that lack of money will force you to discover talents you never knew you had. Your focus will become razor sharp and your steps more discrete and articulate.

As an entrepreneur your ego is usually your most prized article and greatest enemy. It builds a wall around you as you try to protect it from crashing. It shots you out of valuable interactions, lessons and opportunities. It is also one thing that holds you back from taking an idea from creation to fruition. Your ego is afraid of failing. It fears that people will laugh at you and is always conscious of status and class. The worst of all it feeds fat on money.

But when the cash is limited, the ego gets a severe beating.  It crashes to the ground and leaves you free to fear no falls.  You are freed to grab opportunities, you are pushed to take actions and necessity humbles you to make some inconvenient choices that are rather good for your business. These are qualities you develop when no money is available. You learn to drop your ego and look at yourself objectively. That’s when you can ask, “Where am I falling short?”

Discipline, focus and planning are critical to get to the top – and also remain in the top.

The Making of Great Deal Makers: Learning Points for Effective Negotiations

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The reality of modern business environment is, people will possibly not pay you what you are worth or what you deserve but only pay that which you demand or negotiate. It’s your job as negotiator to convincingly communicate what you deserve to them and justify the same. Putting up good value proposition is not enough. How you pass your message across to counterparties, coloured with some dint of ‘blackmail’, could just go a long way in delivering you a good value or price. Great deal makers are quite good at making their stories sound compelling. An employer or business counterparty is under no obligation whatsoever to pay you more if you agree to take less. So, you decide what your value is and push for same.

Interesting thing about deal making or negotiation is, we all get involved in it somehow. When you go to open markets to buy few household items, and they throw prices at you; you don’t just pay up. You negotiate the prices before committing yourself. Or in the alternative, you compare prices across related markets. Not only that, if you realized that the price in Market A is far lower than what obtains in Market B, you could even decide to take advantage of the arbitrage by becoming a new supplier of the items from Market A to customers in Market B. Similarly, when you’re being interviewed for a role, and they start asking for your current monthly take-home and salary expectation, you sure want to put on your deal-making cap. Negotiation also applies to more sophisticated cases of a start-up company seeking funding opportunities; big companies acquiring or merging with another; seeking public utilities concessions; governments pursuing bilateral or multilateral trade deals amongst others.

Just to be clear, deal-making and negotiation don’t necessarily mean the same. Deal-making relates to an art of closing out on business agreements, transactions or arrangements, while negotiation has to do with a discussion held towards reaching an agreement. Both are seemingly interwoven, but you can make a deal without negotiating for terms thereof. Most upcoming artists or actors sign agreements with record labels or movie producers without even looking at the documents, nor get lawyers to review same. They are a good case study of how never to make a deal. Same applies to many desperate business start-ups.

In this piece, I hope to share few tips with you on how to be a good deal maker or negotiator. Not only that. As we more along, I shall be making some anecdotal scenarios and examples of how people make deals or originate transactions, and hopefully in the process, open your eyes to opportunities sitting right there on your table. And also note, I won’t be bothering you with some hawkish or Trump-type deal making narratives, but do promise to possibly change your mindset. Forever.

Let me be upfront here again. To be a good deal maker or negotiator, you must be confident, resourceful, skillful, visionary, and open-minded. You must be ready to change your mind when facts change. And more than anything else, don’t you ever appear desperate. Admittedly, anyone can be in a desperate situation. But don’t let your counterparty see the desperation in you. In deal making, when you put up a face (a facade though) of someone who has nothing to lose if parties walk away from the negotiating table, it’s called Posturing. It’s exactly what dogs do when they bark at strangers. It’s not for lack of fear but barking gives strangers an impression of a courageous and ready-to-fight dog.

Deal making is an art, and being a good negotiator is not necessarily some in-born quality. It is a skill you can learn and nurture over time. And that begins with how you handle little deals in everyday life decisions. Generally, there’s a process around deal making, especially for complex transactions of a billion US Dollar scale. I’m going to be sharing some learning points from a couple of deal making transactions I have been privileged to partake in, involving oil trades, corporate acquisition bid, critical asset acquisitions, management buy-outs, and startup fund-raising amongst others. And here we go:

One. Define Your Values and be Firm with Them

Like I noted earlier, we all are involved in some business deals and negotiations or another. People looking for job also negotiate their pay and conditions of service. If you’re a bad negotiator and have no clearly defined values or ethical guide, you will always jump from one employer to another in search of bigger pay. Same applies to a contractor or vendor who doesn’t have clearly defined values. Counterparties could potentially make unethical and reputation-damaging demands of you and take advantage of your desperation. More so, when you lack in key values, people price you terribly low in business deals. By values, I mean not just those ethical vibes we often throw around (Integrity, Honesty, and Accountability etc.), you must clearly convince yourself on what you will never do, and what you can possibly do under certain extreme scenarios. Be very clear and intentional about your ‘dos’ and ‘don’ts’. You must set certain ethical baseline for yourself. It will save you from possible blackmail or weird posturing or demands by your counterparties (be they interviewers, investors, suppliers, customers, or service provider).

Two. Identify your Leverage

Deal-making is like a war. No one goes to war, without adequate defence systems and tactics. Neither does anyone go to war to sit pretty and defend away. To have a beneficial negotiation, you must have an irresistible value to offer your counterparty. Do your homework well. Make efforts to understand your opponent’s needs, strengths and weaknesses. You must have something which the other fellow desperately needs. And that’s your leverage. Lack of leverage in negotiation keeps you at a disadvantage point, and thus leaving you at the mercy of the counterparty. As a job seeker, you’re being considered for a role because the employer has some problems or gaps to fill in his/her business growth aspirations or control environment. Your portfolio of skills, competences and track record and how same fit into the employer’s talent requirements constitute your leverage, and how you sell yourself sometimes determines how much you can command, in terms of pay and other benefits.

The employer has a leverage too. You’re not the only talent around. There are many better qualified candidates out there. If you’re currently out of job and desperately in need of one — that is another big leverage for the potential employer. Typically, in a situation like this, salary negotiation will most often be at his/her vantage point. On a personal note, I generally advise people, except in rare cases, that if you want to leave one job for another, don’t resign from the current role, unless and until you’ve received Offer Letter and even done medicals on the new role. There are exceptions to every rule, I must say. Moving from Job A to Job B provides a better leverage than moving from Jobless state to a new Job. Employers will take advantage of your vulnerabilities.

In more sophisticated deals involving buying and selling, mergers and acquisitions, startup fundraising, corporate buyouts (buyout is when the people managing your business agrees to pay you off, so that they can become the new owners), etc., parties on both sides of the negotiation divides always look out for each other’s soft spot and any element of desperation. Both parties look out for each other’s value expectations and use same as a pricing tool.

The key point here however is, whatsoever the negotiation you’re having with anyone, always look out for their needs and weak points and use same to define your value propositions. And there you have it.

Three. Define Your Worth and Stand by It.

I’m not here to sweet-talk you or play to the gallery. We all have a price. Pure and simple! But I must say, no price should ever be enough to buy our conscience. When negotiating for salary for instance, look beyond the money in defining your pay expectations. Let your overall needs per unit of time guide your thought process and decision. Some people work in well-paying but terribly corrupt and toxic environments. Depending on your values, what anyone in such environment might need at some point is sanity and some reasonable but competitive pay elsewhere. Generally, always look beyond the money. Consider other non-financial benefits attached to any new possible role if you’re being considered for one.

And even if all that matters to you is money, it is fine. Very fine. You must be intentional and deliberate about your pay demands. If you have a problem defining your worth, look around for colleagues across different industries handling related roles and of the same experience range with you. The average of what they earn speaks to what you should be looking at as a baseline. Then, you can quote a salary range expectation to your prospective employer. When asked for salary expectations, you don’t just quote a single figure. Give a range, buddie! Ask for a compensation that’s enough to keep you on the job for at least 3 years. Minimum. There’s no honour in having several short experiences scattered all over your CV.

Same applies in business negotiations. If you’re a seller, don’t behave like my tailor. He was to make me some cool cut. He naively made a quote of N5,000 when he knew that I would definitely ‘price’ it down. Much later he came back to say, “no, my fee is N7,000”. But it was too late. When negotiating as a seller, always have at least two figures in your head. Best case price. Worst case price. The worst-case price is that price that’s almost close to your cost, such that any further cut would land you in loss zone. You start a sale negotiation with Best-case Price. But such price must be reasonable, else the deal could be just be killed before it got started. After back and forth, you will likely reach a middle-ground price with your buyer.

As a buyer too, always have at least two figures in your head. The highest you’re willing and able to pay. The reasonable low that would not wilfully hurt your counterparty. See, let’s clear here. Great negotiation deepens an age-long buyer-seller relationship when it’s a win-win. A win-lose or winner-take-all negotiation strategy is draconian and doesn’t always provide a sustainable value. This is my deal-making philosophy.

Four. Choose the Battlefield, if You Can

I urge you to spare some time to watch how eagles hunt for rodents and snakes. Eagles are air-bound. Sky is their base. When they make good catch, they don’t wait to fight you on the land. They change the venue. They drag their victims to the battlefield that gives them better leverage — the sky.

In most job interview sessions, job seekers don’t get to choose the venue of the exercise. The employers or recruiters do. As a candidate, you can’t even choose the sitting arrangement. No point sugar-coating it, the employer has a better leverage here. So as a job-seeker, you need to deal with it. Seek your own leverage.

But in core business negotiations, either as a supplier, customer, investor, or start-up founder, always make an effort to choose the venue of your meeting. Choosing a venue and paying for same, if you can afford it, has a spectacular way of disarming your counterparty. Though, a much more effective way to disarm your opponent is perhaps to have a business meeting in your office. This gives higher leverage. You have a feel of my office ambience. You take my coffee. That goes for nothing. (Smiles).

Five. Exude Grits, Gravitas, Swagger, and yet be Humble

Great deals are not made by weaklings, and neither are they made by disorganized people. How you dress and carry yourself shape how your counterparty’s view about you and, possibly could his/her negotiation strategy. It takes courage, finesse, charisma and problem-solving disposition to making good deals. When you are a party to a negotiation, you must show grits, authoritative demeanor, and fearlessness yet without being haughty or arrogant. Be courageous, yet humble. Be calm and calculative.

During negotiation, show humility when presented with superior facts. Don’t argue blindly, except when such is desirable as mere posturing and defence tactic. Display outside-the-box thinking, general likability, and sacrificing spirit. In more complex deals, you’re likely to be dealing with bullies and hawks with winner-take-all mentality. You must show strength. You cannot afford to give in to blackmail. Deal-making sometimes is a game of dog eating dog. It’s sometimes a game of small fish making attempt to swallow big fish.

Deal-making discussions, as with some job interviews, could at times get hot, ballistic and controversial. You must exercise restraint, tact and discretion. People may intentionally provoke you as a diversionary tactic. Don’t fall for it.

Six. Know When to Take a Walk

In negotiations, parties on both sides of the table make efforts to outdo or out-game each other in order to extract the best value possible. It is a tough competition. But as a good deal maker, know that in certain circumstances, ‘No Outcome’ is the best outcome. Never ever put yourself under pressure to accept a terrible deal. As a job seeker, you don’t just accept every job offer thrown at you. Beyond the money, be sure you really and genuinely want to work in such environment. As start-up founder, don’t be too desperate to accept every loan or equity deal thrown at you. Such deal might turn out to be your company’s death knell. As a big-ticket business deal maker, don’t be too desperate to close that deal if the terms are horrible and commercially indefensible. It’s not every seemingly juicy deal that makes a good deal. The Nigerian Power Sector investors today are licking their wounds because they hoped for Nigerian telecom sector miracle for the power sector too. A bad bet! Life happens anyway.

As a negotiator, having a worst-case price sign-posts when to consider taking a walk. You must have that price-cap or price-floor above or below which you’re not willing to make a deal. It’s a basic requirement in negotiation.

And here is a final rule. Never go into a deal or negotiation without having Best Alternative to Negotiated Agreement (BATNA) on the side. This is your Plan B. This is what gives you the power to say ‘NO’, after endless talks. Know when to walk away.

Crises in Followership – The Cause of Many Leadership Failures

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It may seem inconceivable that any right thinking individual will put the blame on followers for the emergence or continuity of cruelty of bad leaders. I agree with you. Why would you blame the miserable as if their misery isn’t enough for the cruelty of bad leadership? It looks immoral or even insensitive to do so,at least on the surface.

These are two components of a two dimensional problem,the leaders and the led.  So involving one and excluding the other will not just be inappropriate but will also make it  incomplete. Considering how leaders emerge, I can categorize it into two different processes.

  1. Those who were put in positions of power or authority by the people.
  2. Those who got to positions of power or authority  by unpopular force or influence.

When a leader emerges from the first scenario, you wouldn’t be wrong to say that the followers are responsible for bringing this individual onboard, but will it be wrong to say they are responsible for his actions? This will depend on why they brought him onboard. If it is because his values and ideals align with those of the people, then yes you can say so. This is usually the case even though many will disagree.

But consider this, that the leaders are selected from the people. In other words before they became leaders they were once part of the populace. What this implies in Mathematical terms is that if  the populace is the universal set (U), the leaders are the subset {s}. In mathematics, a subset will always retain some of the properties of the universal set.

Let’s for the sake of this analogy assume that the populace is a  homogeneous mixture of people with similar attributes which define their social identity. This does not imply that they are all alike in all aspects, but only emphasizes that every group has an identity which defines them and makes them unique or peculiar or different from any other group. The same way a pack of cards will contain rectangular cards of identical weight and size but with different numbers and drawings on them. If this has been established then we can go further to say that this is purely a population and sample case .

If I took a handful of sand from the beach, will the properties of the soil sample be any different from the properties of the rest of the sand in the sea shore ? If a blood sample was taken from a patient’s vein, would the properties of the blood sample be different from what lies in the individuals blood. Medical science rely on this most of the time for diagnosis, are they ever wrong?  So if an institution or corporate body or government is repeatedly getting after many iterations a particular kind of leader, In this scenario the leader reflects the ideologies and interests of the people. So his failure is purely a failure of followership. 

For the second scenario, where a leader gets to a position of power by force or unpopular influence,  what happens afterwards is very crucial. I can categorize the general behavior or followers in this instance into four:

  1. Survival sycophancy
  2. Constructive Criticism
  3. Outright rebellion or opposition
  4. Silence.

This highlights the fact that followers have a series of options to follow which when they do, can affect either positively or negatively the status quo.

In the first instance, they only say what they think the leader would want to hear even when his actions are against the interest of the group or team. This they do out of either personal selfish interest or fear. Either way it points to the fact that they are bad followers.

In the second instance this can help transform or enlighten the leader on what needs to be done, or on what the real needs of the team or group is. If this is consistent, it either transforms the leader for good or it leads to the third which is;

Outright opposition or rebellion . When this happens it culminates to the leader being forced out by the sheer will power of the people who are led, hopefully ending the leadership crisis.

In the fourth instance, the words of Martin Luther King Jr  in his Testament of hope speech adequately summarizes it, “History will have to record that the greatest tragedy of this period of social transition was not the vitriolic words and violent actions of the bad people, but the appalling silence and indifference of the good people. Our generation will have to repent not only for the words and acts of children of darkness, but also for the fears and apathy of the children of light.” 

Who takes the praise for the economic success of the Germans after both WW1 and WW2  even after obvious leadership failures? The people or the leaders or both? Who takes the praise for the Japanese success story after two nuclear disasters and a tsunami? The people or the leaders or both?  Whatever your answers to these questions are, the attitude of these people must have played an important role. Sure the government or corporate leaders has got a lot to do when leadership or economy fails, and this article does not try to exonerate them. Rather it tries to hold everyone responsible.

In the end, considering all the factors listed it becomes evident that leadership failure arises, stays, or continues as a result of the actions or inactions of the followers.