3.1 Reverberation of Image Every individual is a broadcasting station. We are sending and receiving signals continuously every second of the day. Consequently, you are communicating 24/7 even when you are not talking. There are mainly four ways we communicate;…

For those who really struggle with self-image, there are many types of therapy that can help them improve their self-image and align it more closely with reality. Therapy modalities that can help include: Traditional psychoanalysis: A long-term form of treatment…

How to Address and Change Self-Image Issues: 8 Exercises to Increase Self-Image As with most changes in the way we think and feel, there is no quick-fix to improving self-image; however, the good news is that there are things you…

One of the earliest mentions of any type of theory about self-image came from renowned psychologist Morris Rosenberg. His 1965 book Society and the Adolescent Self-Image was one of the first in-depth explorations of the concept, and it also provided…

As you might imagine, self-image is related to what you see when you look in a mirror—however, it goes much deeper than that. Self-image refers to how we see ourselves on a more global level, both internally and externally. Random…